Beautiful Day…

Beautiful Day…

Today surely is a beautiful day for a Monday. I can’t complain, nothing went wrong at least in my life today so I am good with it. Quick update on my fasting, over the weekend I could eat, so I took two short eating windows of about 6 hours and got in some food...

Been a while…

Well, it has been a while since I have posted anything here and that is my fault because I have been neglecting this site somewhat, but I have been doing some updates today on it to get it all up to date. One thing I want to update is that I am doing another period of...

Fasting Update…

Weighed myself this morning after having started my extended fasting on Sunday night following my last bit of food. That was about 7:30 PM, so as of this morning at 7:30 AM I was at roughly 3 days. I weighed myself just shy of 5:00 AM, at which time I weighed in at...

Lets start…

Yes, it is a new week, and apparently the country is falling apart at the seams. It just seems that no one comprehends a peaceful protest that has a goal of getting something done. What shocks me even more is that in this country we are still dealing with racism at...

Weight Loss…

So I have been on a quest to get my weight down to normal from a high of about 400+ pounds. It has been years since I have weighed that much, probably more than a decade ago. I have gone through many periods of time where my weight hasn’t budged for months at a...