Another bust…

Another bust…

We had another snowstorm which was supposed to be a big one, they were talking about 15″ of snow at the start, by today which is supposed to bring the end of the storm it has now been less than 6″. So decided that I would start doing another rational fast,...

Post Fast Update…

OK, so it is now about a week past the end of my fasting period. At the end of the fast I was down to 202.4, as of Saturday I am now at 208.8, so I went back up a little but I figured a good amount of the weight I lost might have been water weight, so I am good with...

Two Week Fasting period…

Is now over, the result I can live with, I dropped roughly 15 lbs. Over the course of those two weeks, which is what I was hoping for. I am now as of yesterday down to 202.4 lbs, if I go by what my weight was a year ago when I last saw my cardiologist I am down by 30...