Note to Younger self…

Note to Younger self…

When you start lifting at the young age of 12, be sure to be careful not to injure yourself early on so that you don’t wind up breaking your damned body to pieces before you turn 50! I got my start lifting when I was very young, my dad bought a weight set and I...
Great News…

Great News…

So just got the email, passed one of two submitted exams, I am most worried about the second one, as I took a mulligan on the last essay question and just fudged that shit because writing an answer just isn’t the way it should be done, that last piece should be done...
Neglecting…

Neglecting…

I have been neglecting posting here the last few weeks as I have been busy trying to get my fit biz set up on another site, and because I am trying to complete three certifications from the organization I have my personal trainer certification through, I have 4 days...