It was a bust…

It was a bust…

That first snowstorm of the season was basically a bust, we got maybe 2 inches of snow and a lot of sleet and ice. It was a big disappointment as far as snowstorms go. On a completely other topic, I have started looking outside of my normal work environment (fed...
Week 9…

Week 9…

So now into week 9 of doing the new routine with just 1 more week to go before I start it over. I have to say that getting up at 4AM and getting in my first workout of the day is good and I like it. It won’t go on forever but could get to do so till the end of...
Sucks…

Sucks…

To get up at 4AM for sure, but the purpose is good, since I get to continue to work from home for the foreseeable future I have decided that I will do two-a-day workouts at least Monday through Thursday. I am now on week 3 of getting up and doing morning workouts; I...
Getting there…

Getting there…

Well, this week has been good to get in all the exercise that I have wanted to do, I have been doing two-a-days all week. This morning at 4AM I was down in the basement doing my EMOM workout and that was brutal for sure. Not Tabata this morning, as I didn’t have...
Last Week…

Last Week…

So last week in terms of my diet was really a mess, I had lots of carbs last week, far more than I would normally have. Mostly it doesn’t bother me to eat a good amount of carbs and this past week was no different, but the reality is I don’t like to eat...