Starting off right…

Starting off right…

I decided that this week since I am still working from home I would start it off right by getting out of bed early (4AM) and getting in 25 minutes of fasted cardio. Turns out this feels damn good to get done this early. I will follow this up with an afternoon workout....
Great week…

Great week…

Well, so far it has been a glorious week in terms of weather. But beyond that the country seems to be falling apart at the seams due to bullshit being invented by the left (liberal idiots), sorry if I offend anyone who reads this who might be one of those idiots, well...

Final Fasting Update…

I completed my two-week period of fasting officially on Saturday with my final weigh in. I weighed in on Saturday morning at 191.4 lbs. which comes out to 15.4 lbs lost during the two-week period. My starting weight was 206.8 lbs, could I have lost more, most likely...
Beautiful Day…

Beautiful Day…

Today surely is a beautiful day for a Monday. I can’t complain, nothing went wrong at least in my life today so I am good with it. Quick update on my fasting, over the weekend I could eat, so I took two short eating windows of about 6 hours and got in some food...

Lets start…

Yes, it is a new week, and apparently the country is falling apart at the seams. It just seems that no one comprehends a peaceful protest that has a goal of getting something done. What shocks me even more is that in this country we are still dealing with racism at...