Two Week Fasting period…

Is now over, the result I can live with, I dropped roughly 15 lbs. Over the course of those two weeks, which is what I was hoping for. I am now as of yesterday down to 202.4 lbs, if I go by what my weight was a year ago when I last saw my cardiologist I am down by 30...

Been Busy…

So I have been away for a bit and have posted nothing at all, that is because I have been busy. First thing is, I decided on a whim to go back to school and signed up for two college courses, only to figure out it was a bad idea to do something such as this without...