Doing things, slowly…

So I have been really busy, far more than normal for sure. My full-time job has had me traveling again for roughly two weeks out of every month recently and in the future for a bit, so I am losing two weeks every month. In the meantime I have added something new to...
Reading

Reading

Right now I am plowing through some new books that are about art and right now different aspects of sketching and also reading through a couple on abstract art, with one new one I am looking to purchase and read as well. The primary book I am reading right now is...
Monday…Not a fan

Monday…Not a fan

Yes, it is Monday yet again; I am seriously not a fan of them at all. So this site has taken a big turn in just about a week. I would say going from writing to art is a big turn for sure. This took some thought, but not too much. Some background, when I was growing up...
Big Changes!

Big Changes!

Well, this isn’t a welcome to the site, it’s more like welcome to the big changes that I have made. These are what happens when you get to spend a lot of time thinking about things and what is most important to you and your happiness. Over the coming days...
Note to Younger self…

Note to Younger self…

When you start lifting at the young age of 12, be sure to be careful not to injure yourself early on so that you don’t wind up breaking your damned body to pieces before you turn 50! I got my start lifting when I was very young, my dad bought a weight set and I...
Life Updates…

Life Updates…

Well, another week gone by and here is how things are going in my life as we move into spring. I have decided that I am going to concentrate on two things primarily from now on, getting my online personal training business going and writing, and actually getting...
Winter is here…

Winter is here…

For real, for the time being. We have gotten two snow storms in the last week, though this last one had lots of ice with it. It has also been rather cold, but that is pretty normal for this time of year up here in the North East. As usual, I have been pretty bad at...
Update on Fasting…

Update on Fasting…

This time around, I didn’t have as much weight loss as the last time I did this. Starting weight 213, ending weight 203. I did nix about 3% of body fat as well, so this wasn’t a total bust. I still have three days of this fasting period that are OMAD (One...
Another bust…

Another bust…

We had another snowstorm which was supposed to be a big one, they were talking about 15″ of snow at the start, by today which is supposed to bring the end of the storm it has now been less than 6″. So decided that I would start doing another rational fast,...
Weekend fun…

Weekend fun…

So this weekend though fun was kind of boring. I did on Saturday get in my range trip, where I broke in my new carry gun, ran over 200 rounds through it, and it ran great, though I am not that great shooting in lots of layers and with gloves on so that is something I...