So I have heard about this Carnivore diet, which is basically just about eating meat, nothing more, nothing less. I think this is more of a Keto style thing, but more straight up than just eating protein and nothing else. Now as far as the whole thing of people saying that an all protein diet is bad for you, I don’t buy into that crap so I won’t pay much attention to it.
My issue is I have a whole shitload of travel coming up for work and don’t know how I am going to work this while being on the road which is going to a vast majority of the next 3 or 4 months. So once I can figure out the logistics of this it might be the thing I am going to try so I can get myself back on the right track in decreasing my body fat which is my primary goal.
In terms of weight loss, I am not interested so much in losing actual weight, that is just a number for me and what my primary interest is would be to decrease my body fat level, changing my composition. I am not hung up on the numbers in terms of my weight. The thing with me is I love junk food, and that is where things are difficult, so if something like this could help me get past my sugar issues and addiction to it, that will be great. Oh, and did I mention I love meat, so I don’t see an issue with this at all. I might be hard initially but I think I can get past that if I can get my body composition where I want it which is down in the 10% – 12% range but I will take lower if it happens.
OK, more on this later.